Many people start feeling old the moment they hit 30. Some feel old even before. “Oh no, my twenties are almost over!” they sigh.
Given the stresses and lifestyles of today, it’s not just the twenties that are receding, but hairlines as well. All sorts of garbage are sold in the garb of success.
That’s why it’s a pleasure to see what limits are possible. And this is not about fake limits set up on Instagram, showing extraordinary bodies shot in conditioned light. Nope.
I was reading about Olympic Champion Eliud Kipchoge, who recently broke his own world record running a marathon in just 2 hours 1 minute and 9 seconds. Outstanding feat. But I also liked what the 37 year old had to say about his fitness, both physical and mental.
"My legs and my body still feel young. But most importantly, my mind also feels young."