Heard this in a talk show recently. The guest was asked about people spending more time in offices and working and it leading to burnout.
He said that it is indeed true.
So what to do?
You need to enjoy your job, not love your job.
That was his advice. Why enjoy and not love?
Because he said love for one’s job brings attachment. Which then invariably leads to stress, anxiety and disappointment, especially when something doesn’t go as planned, when results are delayed despite efforts, or colleagues do not collaborate and so on.
Hence enjoy, not love!