Sleep is the foundation of our health,
But fear can steal our peaceful wealth.
Karma says what we do comes back,
Good deeds create the right sleep track.
Meditation, gratitude, and cheer,
These positive habits help us steer.
Toward an optimistic, happy mind,
Where fears and worries are left behind.
So let’s cultivate good karma each day,
And let our fears and anxieties sway.
For with positive habits, thoughts, and rhyme,
We’ll sleep better and feel sublime.