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There are many ways to be disciplined.

You can do things every year. Every minute, every hour. Every week, every month.

But none of these are as good as a single day.

The sun rises and sets with a rhythm. It’s observable, and we humans “get it”.

If success is in our crosshairs, all we need to do, is to keep building our body of work, day after day after day, and before you know it, years will have gone by, with all that work having turned to gold.

But is it easy?

As the comedian Russell Brand says, “One day at a time. It sounds so simple. It actually is simple but it isn’t easy: it requires incredible support and fastidious structuring. “

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