Compassion is a deep virtue, distinct from simple kindness. It goes beyond warm feelings, requiring awareness of shared pain and vulnerability. True compassion lies in recognizing suffering and responding thoughtfully.
Perhaps we should first overcome our instinct to avoid pain. Facing it directly, both in ourselves and others, allows us to embrace empathy.
Next, compassion demands action—actively seeking to alleviate suffering.
Perhaps we should also extend this compassion to ourselves, offering forgiveness and understanding as we acknowledge our own faults and frailties.