Maintaining self-discipline is hard. Exercise routines, diets, or even daily goals often feel overwhelming, leading to frustration and a loss of motivation.
Most focus on the “what” and “how” – working out, eating clean, or waking early. These tasks often feel tedious and uninspiring over time.
The issue lies in ignoring the deeper “why.” Actions without purpose become chores, draining enthusiasm and making discipline feel like an impossible task.
Simon Sinek’s “start with why” approach offers a way out. Purpose breathes life into routines, transforming them into meaningful and fulfilling efforts.
Continued tomorrow.