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Month: October 2021

Fleeting

Here’s a Chinese proverb I came across:

1. If you want happiness for an hour, take a nap.
2. If you want happiness for a day, go fishing.
3. If you want happiness for a month, get married.
4. If you want happiness for a year, inherit a fortune.
5. If you want happiness for a lifetime, help somebody else. 

All of these are true. Point 3 is funny even. And these must be taken in the right spirit. It is not about the activities, but rather about the fleeting nature of happiness. This has even been studied by scientists, including the various chemicals released by the brain (endorphins, dopamine, oxytocin, serotonin etc.).

The winner is always the last one. Point 5. Do more for others. In fact, do everything for others only. Because there is no difference deep down, from a spiritual point of view. Our scriptures say that if we do for ourselves only, we are only adding fuel to the fire which is our ego.

The challenge is, that even doing point 5 well is hard, because we look for some signs of acknowledgement from the people who have just benefitted from our help. When they don’t even say a thank you, that can get us really riled up. The real test of spiritual progress is how little such feelings impact us.

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Monk-ey business

In his book Think like a Monk, monk-turned-author (and many other things) Jay Shetty writes about competition. Not just normal competition like in sports, or at work.

But competition amongst monks. What? Monks have renounced the whole world right? What is there for them to compete on?

He says in their ashram, monks would aspire for such high levels of purity that they would compete as follows:

  1. I meditated longer than everyone else
  2. I ate lesser than that monk
  3. I outlasted all of them, etc.

He poses a valid question at the end. If a monk behaves like this, then what’s the point of, well, being a monk?

He also concludes beautifully with a reference from another book called The Monastic Way. “In a monastery, the only competition allowed is to outstrip each other in showing more love and respect.”

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Dutiful desire

Remember the awesome Conversion Test we discussed here previously?

Got a desire? Is it a good one? The test involves checking if it can be converted into a duty. Binge watching Netflix? Big big big desire. But is it good enough to be converted into a duty? Not unless you work for Netflix, or maybe a competitor and tasked with peer benchmarking!

In any case, doing such tests and banning Netflix/Amazon Prime/others from our lives could border on extreme. We don’t want to become dull and boring now do we? Recognizing that we are human, and need the occasional or even regular ‘fun-time’, here’s a brilliant 3-step checklist one of the satsangis recently dished out:

  1. Apply a filter. Is the action dharmic or adharmic? If adharmic, then eliminate it right away. Watching video-on-demand isn’t adharmic, so we can safely move on to step 2.
  2. Moderation is key. In our example, regular binge watching, is not moderation. Maybe an hour a day, depending on the circumstances, could be permissible.
  3. Balance the scales. Watched Netflix for an hour? Great. Now ensure you spend an hour doing something else that would ‘add value’ to yourself and society. Read scriptures. Further your goals. Exercise. Help someone. Attend satsang. No compromises on the good stuff!
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Improv your life

A friend of mine from college used to be fantastic at improv acting.

How he’d get ideas on the spot, how’d he string his thoughts together, how he’d act on the spot, and yet make it all comedic, I have no clue.

In a recent TV series I was watching, I came across a fundamental principle in improv.

It’s called “Yes, and?”

This is a way of continuing the dialogue. Accepting whatever the other person on stage just said, with a “Yes”, even if it is completely nonsensical.

The “And” after the “Yes” helps with continuing the conversation. Like a nonchalant ‘okay, what next?’

Even outside of improv, this struck me as an amazing way to look at life. We’re each beset by so many unexpected troubles and issues. Instead of getting smacked in the face and falling down, we can stay rooted and ask the question “Yes, and?”, then put on a smile, keep calm, and carry on.

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Confusion, instruction, disciple-tion – part 2

Of course Arjuna said he feels defeated already. Nay, not defeated, but more deflated, like retired-hurt, to use a cricket term. Or maybe a hit-wicket? He didn’t even want to star in the war, the same one for which he had trained all his life!

So he finally came to Krishna and surrendered completely. “Krishna, I’m lost and I’m a mess. Please instruct me. Take me as your disciple. What should I do now?”

But let’s look at the other side of the battlefield shall we? Just days before the Kurukshetra war, the arch villain Duryodhana had a meeting with Krishna too. He was in fact offered a choice – either Krishna, or a massive army. Duryodhana chose the latter, because tens of thousands of soldiers are better than the Lord Krishna no? Or was it because he didn’t recognize that Krishna was an avatar of the Lord?

No, Duryodhana very well knew of Krishna’s true nature. In spite of this knowledge, he chose the army. Not just that, he also told Krishna thus, “I know what I am doing is wrong. I know I am on the wrong side of Dharma. I know I should be choosing you. I know I am a wicked person. But still Krishna, I am unable to do what is right.”

What is the difference here then? Simply one of ‘ego’. Duryodhana was just unable to accept that he needed help. He was unable to surrender to a greater power. Because he thought himself to be the greatest power. Arjuna on the other hand, realized that he was in a situation that he could not solve on his own. What better way then, than to surrender?

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Confusion, instruction, disciple-tion

Shloka 2.7 in the Gita is a landmark one. Arjuna says, “I’m confused as to my duty. Please instruct me, I’m your disciple.”

There could be so many learnings from this. Here are a few:

  1. Arjuna is confused, after a life full of preparation for this very war. And confusion is alright, especially for mere mortals like us. As long as we understand that we are confused, and are ready to seek help. (More on this, tomorrow)
  2. Humility – on Krishna’s part. He is omniscient, yet never interrupts Arjuna’s lamentation. He never utters a word even, until he is asked for advice. Most people today, with far lesser achievements than Krishna, start spewing solutions without even knowing what the problem is.
  3. Asking for instructions, and to be taken as a disciple, probably means that Arjuna exhausted all of his options. He realized there was no way he was going to arrive at a solution on his own.
  4. The word used here is ‘instruct’. Not ‘advice’ or ‘help’. Advice is surely given for free these days. But this ‘instruction’? It will have to come with clear guidance – a plan, here is step 1, step 2, step 3.
  5. Arjuna is asking Krishna only for instruction. He is not asking for Krishna to magically make this all go away. Arjuna knows that each step needs to be implemented by he himself. No way out. This work cannot be outsourced to a backoffice.
  6. There is also no doubt that Arjuna has about the quality of his teacher – he knows he’s got the best. Just like a Guru. But no, Krishna is a God, isn’t he? How can a Guru be a God? Guru is God only. The difference is only in the eye of the beholder.
  7. Arjuna is clear he wants to be Krishna’s disciple. Not his childhood friend, not his cousin, not his colleague, not his commanding officer as Krishna was only his charioteer. Nope, he had full faith. And that right there was his foundation for success.

Concluded tomorrow!

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Health mantra

A new book I came across recently is called ‘Your time to Thrive’. No points for guessing that it’s a self-help book.

I haven’t read it, and I don’t plan to. Not that the book isn’t good, it’s got rave reviews. But what’s the point of reading all these self-help books if the application in real life (for me) post reading is non-existent?

In any case, most books these days have just one central element, around which 400 pages is spun. This book has something called ‘microsteps’. If anything is scaring your pants off, then don’t try to do it all at once. Do it in, you guessed it, microsteps. If anything seems too hard or daunting, don’t try to achieve it all at once. Achieve it in, you guessed it again, microsteps!

My Guru has been summing this up for decades. “5 minutes early, and 1 spoon less”. This is his golden health mantra. Wake up 5 minutes early, not 2 hours early, i.e. don’t try to wake up at 5 am if you usually wake up at 7. Eventually even the 5 am wake-up would become easy-peasy. And eat 1 spoon less, rather than starve / fad-diet your way to depression.

One microstep after another.

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Luck returns – part 2

Now that we know how to define luck, what can we do with it?

Said definition was pivotal in JimC’s research of companies that apparently “got lucky”. Even when we look at the most successful companies today, one might be forgiven if they jumped to such a conclusion. Oh Google? “Damn they got lucky when they started off. Imagine if they had to start today. They were first movers back then, and that makes them super lucky.” Or Microsoft. “They got so lucky to do some amazing deals in their early days, like with IBM – which completely changed their course.”

But is this true? You decide after reading their story. Back in the 1980s, IBM was looking for an Operating System (OS). They approached two companies – Digital Research, and Microsoft. The former already had an OS, the latter didn’t. But the outcome of the meetings? The meeting with DR was apparently handled in such a (bad) way that IBM preferred to work with Microsoft instead. Now what is the role of luck here? Did MS get luckier than DR? Not really. Both companies were presented with the exact same situations, or luck events, and it would appear DR actually had a leg up, given their ready OS. Yet, the outcomes were materially different.

The conclusion is this. And this applies in our personal lives too, once we accept it and open our eyes to it. Luck doesn’t matter. But ‘return on luck’ matters! MS’ return on luck was way more elevated than DR’s. What we do with the luck we get, the opportunities we get, that’s the only thing that matters. And this is true for bad luck and good luck both. In fact, the luck itself is perhaps hard to categorize as either good or bad. What we do with that opportunity, how we use that to our advantage (or not), is what would likely brand it as either good or bad. Interesting isn’t it?

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Luck returns

So we’ve been looking at Jim Collins’ work in the past few days. One of the things that struck me as amazing was what he found amazing too. And that is on the role of luck in the life of a corporation. And of course we’ll extrapolate that to how it could fit our own personal experiences as well.

When he started off, he struggled with the concept of luck. Some people say luck is ‘opportunity meets preparation’. But is that really correct? Does it work in the case of bad luck? A close and healthy friend unexpectedly becomes terminally ill. How is that a case of opportunity meeting preparation?

So Jim then proceeded to define luck as an ‘event’ which meets each of the following 3 conditions.

1. It is not caused by you.
2. It has a significant magnitude of impact (so that it can be distinguished from just a normal occurrence).
3. It has an element of surprise

Think of some ‘lucky’ events in your life, either good or bad, and see if these three conditions are met? A great way to break it down isn’t it?

Very interesting conclusions in tomorrow’s post – stay tuned!

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Control centre

Here’s a cool story I heard on an investment-Guru Howard Marks’ interview podcast. It was apparently narrated to him by his father.

A man loved gambling. He used to spend whatever money he’d make on horse racing.

But he wasn’t very good at it. So he ended up losing money.

A lot of it.

One day, he decided that he would win for sure. So he went and bet on a race where there was only one horse.

A cinch, right?

No, because halfway through the race, the lone horse jumped over the fence and bolted off to freedom.

Life is like that. So unpredictable, even when we think we have it all under control.

Pretty much nothing is in our control, externally.

But if we control our minds, then we do not need to control anything external.

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Astral planes – part 3

  1. What then, about the patal lok, narak lok, various layers of hell, lower worlds, upper worlds, 14 worlds etc.? Maybe they exist, we can never know for sure. But for sure these are all also states of mind. When something nice happens, we are quickly transported to cloud 9, while we would like nothing more than to bury ourselves deep underground if we encounter failure.
  2. Even heaven is said to have an end date. To get moksha, our scriptures tell us we need to come back to human form, so we will have to leave heaven and thus: end date.
  3. Heaven is the greatest place ever no? But then even Indra, the king of heaven, is not one person, but just a position. There are stories of millions like him who have come and gone. So is heaven really the place of all awesomeness that we are thinking of?
  4. Even in said perfect heaven, there will be jealousy and promotions and favourites no? Because not all citizens of heaven are Indra or his consort. There will be people who work for them, and those who work for them and so on. Is it logically possible for everyone in heaven to be always happy? Then is this really a heaven?
  5. My Guruji’s point is very clear. We have to go beyond all this heaven/hell/duality/dwandvas. Krishna is very clear too, that if dwandvas exists, then there is no moksha there.
  6. The very fact that heaven and hell might exist at opposite ends of the spectrum means that dwandvas exists.
  7. The ‘desire’ to get the answer to such questions on astral planes is also a form of desire only. The ‘attachment’ to this very body, and to think whether this astral body will enjoy/struggle in heave/hell, that is also attachment only. So Guruji says we need to break out of the shackles of all our desires and attachments, as this is the only way to break out of this cycle of samsara.

Your thoughts please?

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Astral planes – part 2

  1. How can we understand the sookshma sharira? If we are pinched, we feel pain physically. But is all pain only physical? How about emotional pain? This happens in the mind. And so perhaps doesn’t require a physical body at all, and so the astral body aka sookshma sharira is sufficient.
  2. Is there any use of an astral body? When we perform homas / havans / sacrificial fire offerings, it is believed that the prayers and offerings are carried via the fire to deities who each are astral beings. Said astral beings may also be a part of the same environment / room where the homam is being performed. This is why menstruating women for instance are advised to stay away, as the smell of blood may displease said astral beings. On the flip side though, there are certain temples where only women or rather menstruating women are allowed to visit, so there’s that too. Hollywood movies like Marvel’s Dr. Strange speak of the ability to control one’s astral body at will – and even make it a superhero’s main powers. Perhaps this is really possible? Or maybe only in heaven?
  3. We often expect astral beings and fairies and what not to only be found in heaven. And thus has ensued man’s never ending search for such a hallowed land – the ultimate paradise. But Sadhguru has a nice take. He says that living here and now, when we are doing something willingly, that is only heaven. And if instead we are forced into doing something unwillingly, then that becomes hell! As the saying goes, “A religious person is one who believes in and is afraid of going to hell and a spiritual person is one who has been to hell and back”

Concluded tomorrow…

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Astral planes – part 1

So there are often questions about mystical fantastic things that capture a spiritual aspirant’s imagination. One question is on astral elements, like does an astral body exist? Who is the experiencer of an astral body, if the physical body has been left behind? Will the astral body go to heaven or hell?

Honestly, these are very hard to answer, all the more because I’m also always learning. But here are some of my thoughts.

  1. Does an astral body exist? I don’t know from self-experience, but many scriptural books (like Yoga Vashishtha) have spoken of this in great detail. Many Himalayan masters and mystic Gurus today also talk of it. So who am I to go against them? Also, I’ve seen a few things that would be impossible to explain by simply using the word ‘coincidence’ as a euphemism. So I would certainly not want to write any of this off.
  2. How can I see my astral body? Not sure again, although I’ve read it needs a lot of meditation, dhyaana etc. to experience.
  3. How about what exactly happens to the astral body after death? Well in some texts, like in the Garuda Purana, the various kinds of torture an erring soul will have to go through, have been enumerated.
  4. But who is undergoing this so-called torture in hell, if the physical body is already dead and discarded? It’s the sookshma sharira or the subtle body.

More tomorrow…

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Garden gecko

A recent evening drive to visit my cousin sister was an interesting one. Not for anything else, but because I had an uninvited guest ride with me. And I learned a lot from him. Specifically, the importance of never giving up. Curious?

So here I was backing my car out of the parking spot at my apartment building. And soon as I hit reverse, I noticed a tiny garden lizard perched up on the windshield. Not on the inside, because that would have freaked all the passengers out, but on the outside. He was really tiny too. No chance he would survive.

Soon I forgot about him – given all the traffic, and the re-routing by google maps and all that. But boy was I surprised when I reached the destination. He was still hanging on! And I most certainly used the wiper more than once. And did i mention the potholes, the sudden brakes, the rains, and the wind? How did he manage it? I will never know.

On the way back, before getting into the car, I checked if he was still around. Nope, not in sight. So I got in, started driving for a couple of minutes, and lo, a tiny lizard head! Suffice it to say, that someone was hanging on for dear life. A total of 3 hours later, monsieur gecko was back at his own apartment building.

He had a quick tour of the city, but his resilience and ability to stick on (quite literally) – that was something else. No giving up and no excuses for this guy. If only I could be like him.

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20-mile march

Heard of the 20-mile march?

This is about two teams who were heading to the South Pole. On foot.

One team would march 20 miles every day, no matter the weather.

Snow, hail, rain, sleet, wind, whatever else there is in Antarctica – didn’t matter to them.

20 miles ahead they marched.

The other team?

They’d strategize, and some days cover 50 miles, while on others with bad weather, they’d huddle together and stay put.

The first team won. The second team did not even survive, let alone complete their journey.

Both teams had the same equipment, and the same skillsets.

The learning for me? Consistency rewards like nothing else. No point waiting for the perfect sunny day. Every day is an opportunity. Remember GUDUSUNGU? 🙂

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5 to 7

If something is really hard to do 5 days a week, then it would obviously be really really hard doing it 7 days a week right?

Maybe not.

For instance, did you know that it’s easier to workout 7 days a week, compared to working out 5 days a week?

No way, that doesn’t even make sense right? Or does it?

Think about it. When we work out 5 days a week only, we spend a considerable amount of time wondering which two days should be no-exercise days. Suddenly laziness creeps in. Or maybe we’d want to keep Sat-Sun as no-workout days? Yes possible, except that dragging ourselves to exercise on Mondays becomes that much harder.

Instead of giving ourselves the illusion of choice, what if we just worked out all 7 days, maybe taking it easy on some while really going the whole hog on others? We do brush our teeth and take bath everyday, so why not exercise?

This is really not just about exercise, but could be relevant for developing any good habit at all. Want to read more? We can read 10 minutes a day – everyday – compared to reading 1 hour, only on weekends. Want to eat cleaner? Eat cleaner (not necessarily 100% clean) every day, rather than struggling a few days, only to give all the gains back on one cheat day/week. What do you think?

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5 levels up

The ‘level 5 leader’ is an awesome outcome of Jim Collins’ research. He covers this in great detail in his book Good to Great as well. What is this level 5, and how did he get there? Rather surprisingly, Jim wasn’t even looking for leadership to be one of the defining qualities of an amazing company. It makes sense right? Leaders exist everywhere – bad companies, good companies and great companies. Yet why do only some succeed and not others? Thinking thus, he proceeded to almost remove the ‘leadership’ component of his research.

Until he discovered that not all leaders are created equal. And voila, 5 levels of leadership! This is somewhat like Maslow pyramid of needs, except this is for leaders. Level 1 is about individual skills. Level 2 is team player skills. Level 3 is management skills. Level 4 is leadership skills, which is not just figuring out what to do, but also motivating your team to want to achieve it themselves.

So what was level 5, that led to the companies where these leaders worked outperform to such an extent? It was a combination of two things: humility and willpower. The indomitable human spirit, will, where it’s there, there’s a way – is well known. But humility? It’s not just the self-effacing type. Rather, it is a specific type of humility, defined as the ability to recognize the flaws and faults that you have that you have to grow past with honesty.

And where would one build such humility from? Only from failure. We are all afraid of failure. But it is actually failure which builds success. Imagine combining this humility, with the will to not just do something selfishly (not a leader), but to work for a greater purpose. Incredible.

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I wish you bad luck

There are many commencement speeches available on YouTube, often delivered by of some of the greatest politicians, businessmen, sportsmen or actors at the various Ivy Leagues. Of course these tend to be extremely motivational, and the combination of wit and pragmatism can help students (and lurkers like me on YouTube) gain credible insight into the real-world that awaits them.

Most of the speeches repeat positive message: work hard, earn money, be humble, be this, be that, do this, do that and lots of best wishes to you and all that.

But US Supreme Court Justice John Roberts gave an unconventional speech a few years ago. He actually said, “I wish you bad luck.” Surely quite unexpected? Here’s a para I found most interesting, pasted below for your reading delight.

"From time to time in the years to come, I hope you will be treated unfairly, so that you will come to know the value of justice. I hope that you will suffer betrayal because that will teach you the importance of loyalty. Sorry to say, but I hope you will be lonely from time to time so that you don’t take friends for granted. I wish you bad luck, again, from time to time so that you will be conscious of the role of chance in life and understand that your success is not completely deserved and that the failure of others is not completely deserved either. And when you lose, as you will from time to time, I hope every now and then, your opponent will gloat over your failure. It is a way for you to understand the importance of sportsmanship. I hope you’ll be ignored so you know the importance of listening to others, and I hope you will have just enough pain to learn compassion. Whether I wish these things or not, they’re going to happen. And whether you benefit from them or not will depend upon your ability to see the message in your misfortunes.”

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Achieving excellence

We saw yesterday the outlines of excellence as suggested by author Jim Collins. We also thought about how it would look if applied to ourselves personally. But how do we achieve this beatific end state? We know the outputs, but what should the inputs be? Well, why not take a leaf out of the same author’s books?

Key here is the concept of ‘time tellers’ versus ‘clock builders’. Who is a time teller? In today’s day and age of a million startups, a time teller could be a person with an amazing idea. Just like he can tell the time perfectly, he can call out the most outlandish but supremely successful idea of the time, ahead of anyone else. And the clock builder? I think this one is obvious. Important to think about, a clock once built, needs no time teller.

Jim’s research suggests a negative correlation between starting a company with a great and successful idea, and becoming an enduring, great company. Wow isn’t that amazing? And here’s the follow-up. “It actually turns out that many of the greatest companies started with failures, setbacks, things that were catastrophes early on. And it was the very fact that they had no success at the start that played a big role in them building the muscle strength to say, you can think of it as I’m going to have a successful innovation versus I’m going to build the muscle to innovate, right, which would be more durable.

So it boils down really to stellar execution. Discipline, patience and perseverance. Probably answers that sound boring. But while ‘culture may eat strategy for breakfast’, perhaps consistency can eat talent for lunch!

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Measuring excellence

Jim Collins is an author who needs no introduction. In one of his defining studies, he has distilled down the excellence factors for any company, to 3 core elements. These are:

  1. Superior results (the company can be amazing on paper, but it needs to win in the real world)
  2. Distinctive impact (if the company disappeared, would it matter?)
  3. Lasting endurance (not just a one-hit wonder)

While these are amazing insights for companies, I also couldn’t help but realize these are amazing ideals for anyone striving for excellence to try living up to.

  1. Superior results – irrespective of the profession, can our clients feel they always get the best only with us?
  2. Distinctive impact – of course no one is indispensable and all that; but even so, if we disappeared from the earth tomorrow, how many people would miss us? Would we have left behind a legacy? Not for the money we provide others, but the compassion, listening ear, love and warmth?
  3. Lasting endurance – it’s easy to be good to people once or twice, but to do that lifelong? That would be most beneficial, not just to those being helped, but to the doer. A non-stop selfless attitude is no different from the pinnacle of spirituality.
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