Discipline made easy – part 2 of 3

Consider exercise. Focusing on the “what” (working out) feels repetitive. But focusing on “why” (staying healthy for loved ones) provides lasting motivation.

For parents, the “why” could be staying fit to play with their children or setting an inspiring example. This makes every effort feel worthwhile.

Others might focus on aging gracefully or avoiding illness. A powerful “why” helps turn even the hardest tasks into purposeful, meaningful actions.

Purpose bridges short-term struggles with long-term goals, making self-discipline feel less like work and more like an act of love.

Concluded tomorrow!