Most of us have a love-hate relationship with our food.
We love food, especially the tasty unhealthy kinds. But then hate the after effects.
It’s so hard to keep the discipline of eating clean food going for very long.
Sunil Chhetri, a leading football player in India had some sane advice.
He was talking about how he has just conditioned himself to eat certain foods. He doesn’t let his mind win. If he must boil bitter gourd and eat it because it’s good for him, he just does it. No complaining, no whining.
He ended with the awesome, “What we eat, reflects in what we think. And what we think, is what we become!”