We procrastinate on several things. Especially good things.
We don’t find 5 minutes to plan our days. But astute planning can reduce much daily stress.
We don’t find 10 minutes for meditation. But meditating regularly can add great clarity to our thoughts.
We don’t find 20 minutes for exercise / yoga. But exercising regularly can add many years to our lives.
We don’t find 30 minutes for cooking. But making our own meals can keep all ailments away.
We don’t find 60 minutes to complete our sleep quota. But sleeping well adds many hours to our productivity.
We don’t find any time to spend with our loved ones. But our family is what will be there when no one else will.
Each of these activities takes time. But the benefits far outweigh the time spent on the activities themselves.
Let us invest our time wisely.