Since the day we were born, we have only been trying to please others. Why? Not necessarily for others’ sakes. But because it makes us feel good. We love the support, acknowledgement and adulation.
If we’d said the words ‘mama’ or ‘papa’ correctly, we would have been rewarded with big smiles and claps. If we built nothing more than a vertical tower of a few blocks of toys one on top of the other, we would have been showered with hugs and kisses “Wow! My baby is a genius!”.
In school and college as well, getting appreciated by our teachers and professors, and even by our friends and peers was a big thing. No great shakes then that this continues into professional life too. We don’t mind working weekends and late nights, so that we get the accolades from our bosses, in the hope we will be promoted this year or the next.
Think of any famous person – whether politician or actor or chef. How many people like them? How many people do not like them? Their fan following is often deeply divided.
So, is expecting praise wrong? Not at all. But we have become so conditioned by praise that the lack of it throws us into reverse gear. And even worse? We do not know how to deal with the other extreme, which is sharp criticism. Sure, we must not hurt or criticise others. But on the receiving end, we have no control over what others think or say. One bad comment can lead to fear of the future and in some cases even severe depression. We can help our cause by reminding ourselves that it is okay to receive flak. What is in our control – and hence what we can focus on – is our willingness and action to better ourselves and do good for society and the world.