It used to irritate me no end that ‘tech geeks’ would suggest just a one-size-fits-all solution to any of my computer problems. So many times my Windows OS would have hanged. Surely this has happened to you as well. You click on some button one too many times. And you see the message on the title bar on top ‘Not Responding’. Then you try to open the Task Manager and realize one particular program is eating up most of the computer’s resources. And then when nothing worked, going to the aforementioned tech geek would elicit the desultory “Sir just restart your machine and it will be fine.”
The surprising thing though, was that it worked! The user didn’t need to know coding or troubleshooting. Just press the power button, and wait a few minutes, and everything would be normal again.
Our daily troubles are no different. Small niggles here and there. These take up an inordinate amount of our mind space. And we often allow such incidents to remain an overhang, corrupting the rest of our mental hard drives. Not unlike the faded screens where the mouse doesn’t click anymore.
The fastest way out? To do a clean restart. To think of something else. To do some other activity. And to not come back to the pain point, until the mind has calmed down. Bonus point? If the other activity is spiritual in nature, the reset will immediately be more fruitful.