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Thinking about thinking – part 2 of 2

Now that we understand no one really is thinking about us, how can we use this to improve our lives? Easy. By ‘letting go’. By being sincere, but not serious. By taking things with a smile, but not lightly. Read this:

When I let go of what I am, I become what I might be.
When I let go of what I have, I receive what I need.

—Lao Tzu

Isn’t this just phenomenal advice? For instance, we might feel tensed and anxious before an important meeting. We are already well prepared and know the outcome. But still, there are those butterflies – “what if it doesn’t go well?” And once the meeting is over? Almost instantly we feel better, no matter the outcome.

That’s why letting go is so important. Letting go of our need to be perfect in everything – looks, speech, writing, presentation, cooking, and everything else.

But letting go doesn’t mean we don’t care. Letting go only means “okay if it happens, and okay if it doesn’t”. Once we ‘let go’, we stop focusing on the future, and how others may or may not perceive us (and we know most people don’t have the time to care!). Instead, we begin to enjoy and live in the present.

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