There are untold miseries that many millions of people go through each day. We may even consider ourselves to be in that boat sometimes. Some people, all the time.
But what can help us get out of such a mental rut?
Faith only.
Faith in the Creator. Faith in the preceptor. Faith in oneself.
If the faith in any one of the three above is high, that should be enough.
As the Greek author Dinos Christianopoulos once said while addressing the literary community that once trashed his works,
'What didn't you do to bury me? But you forgot that I was a seed."