A recent article written by a medical professional was unique I thought.
Instead of talking about which medicines to take, the doctor was suggesting that the best form of defence against diseases, is a good attitude!
“Amiability” was the word used. Plain old good-naturedness. That’s what seems to have a protective effect on health.
Know what the cure mentioned for “chronic hostility” was?
Simple. “Try to be more forgiving!”
Pollution from wildfires and vehicle emissions is outside no doubt. But we are also deeply polluted in our minds. No wonder then that diseases abound. But the right attitude and living the virtues are quick fixes.