In a recent yoga session, the teacher asked everyone to count all the rectangles and squares that they could see in the room.
For 20 seconds.
Get set, go!
How many did they count?
Some said 30, some 40, some 50.
And then the teacher asked everyone to count again. 20 seconds, get set, go!
The numbers were slightly higher this time. Not that it mattered.
But his next question was the clincher. Did anyone count any circles? Did anyone even notice any circles?
The squares and rectangles should be like the positive thoughts and things in our life. Our minds can focus on what we ask it to focus on!