Skip to content

Category: freedom

The name’s Bond

No, not James Bond. But Ruskin Bond, the well known author.

Was reading an interview of his recently. And I loved two of his answers.

1) What is your relationship with technology?

I am technology-illiterate. I have no mobile or laptop. I use that wonderful invention called the ballpoint pen to write. I am not against technology, but I'm not a slave to it.

2) What are your vanities and vulnerabilities?

Well, I'm proud of my work, but I don't brag about it. I know writers have big egos, so I try to control mine. I tell myself, there are other writers in the world, too! Vulnerabilities? I am sensitive and get hurt easily if someone says something overly critical of me. You have to know me to understand my vanities and vulnerabilities!

Such down to earth responses!

Like it? Please share it!
Leave a Comment

Paradise city

The song Paradise City by Guns’n’roses is something everyone with even a little white hair today would remember and love. But where is paradise city? Where is paradise?

Here’s what Osho once wrote, about a Tibetan mystic named Marpa:

It was asked of a great Tibetan mystic, Marpa, "Where will you go when you die - heaven or hell?" Marpa said, "Surely I will be in lotus paradise". The man said, "But how can you be so certain? You have not died, and you don't know what God has in His mind."
Marpa said, "I'm not worried about God's mind, that is His business. I am certain of being in lotus paradise because of my mind. Wherever I am, I will be happy and it will be heaven, so it makes no difference whether I am thrown into hell or heaven, it is irrelevant. I carry my own lotus paradise with me, wherever I go."

Does our own paradise city have a lotus in it?

Like it? Please share it!
Leave a Comment

Building the pipeline

What do we fear? Failure. And death of course. But the latter we have no control over. So let’s stick with failure.

Is there a practical way to reduce the probability of failure?

One way could be to have multiple options. If you need to achieve your targets, then it’s best to have multiple avenues of getting there. A simple horce racing analogy would be, instead of betting on one horse, bet on a few. Yes the gains may not be as large as correctly picking only the winning horse each time, but at least the chances of winning increase materially!

Same for while at work. Having multiple projects helps. If one or two of them do not work out, at least the year end bonus discussions won’t collapse, because one or more of the other projects may have delivered, even if only partially.

The important thing is to keep building a pipeline. And while building it, to dedicate the construction work to the Lord. And once built, if some water flows through the pipe, then go dedicate the water to the Lord as well. This way, we will forever be at peace.

Like it? Please share it!
Leave a Comment

Granted for life – part 1 of 2

Know what’s common between electricity, clean air, and good health?

We tend to take them for granted until they’re no longer available.

In our daily lives, there are many things that we don’t appreciate until they’re gone.

It’s only when we’re faced with the absence of these things that we realize how important they really are.

We rarely think about the quality of the air we breathe until we encounter smog or pollution.

We often assume that clean water will always be available to us, but many people around the world do not have access to safe drinking water.

Continued tomorrow…

Like it? Please share it!
Leave a Comment

Freuden Schaden – part 1 of 2

Most people would have studied about Schadenfreude in school. The term refers to the happiness that people feel at the pain of someone else. One may think that it is a bad word, and that it has nothing to do with themselves. But the reality is, that every single action of ours in our lives involves schadenfreude in some form or manner. Really?

Like if we get a promotion at work. This comes at the expense of someone else’s promotion that same cycle, because it is not possible for the entire organization to get promoted at the same time. If we’ve got the promotion, we are happy, at someone else’s expense. Or even in simple things like taking a walk. How many insects have got crushed under our feet, just so we can enjoy the fresh air? Or when we let the tap run, how many others are deprived of water? The list can go on and on, but living thinking like this can be very defeatist and fatalistic. What to do then?

Concluded tomorrow…

Like it? Please share it!
Leave a Comment

Tyson’s fears

In a very interesting podcast with Sadhguru, the interviewer was the legendary boxer Mike Tyson.

Tyson starts off by asking, “Hey Sadhguru, why do you think I’m here today in front of you?”

To which Sadhguru thinks for a moment and replies, “Because you are afraid of something.”

And Tyson says, “Wow, yes, indeed I am afraid. I’ve got all the success in life, and yet I am afraid of something and I do not even know what!”

Can you imagine that? The great Mike Tyson, that no one would dare enter the ring against, is afraid?!

What is this about? Concluded tomorrow.

Like it? Please share it!
Leave a Comment

Business matters

Some people say customer is king. That’s true.

Some others say employee is king. Haha, no no, nobody says that. Because employees are mostly treated as slaves. But imagine if they were treated as kings! Wouldn’t employees deliver 200%?

Or would they? Some might, but some would also misuse their position.

Some employers take really good care of their people. Even through times like Covid, they ensured everyone got paid, and that no one was laid off.

And then there are others that buyout companies, have insane amounts of wealth, and yet in the name of business profitability, kick out thousands of employees, almost as if on a whim. Some employers apologize, others not so much.

Nothing about any of these is illegal. But is it moral? Is it humane? What truly matters? One can only answer for themselves.

Like it? Please share it!
Leave a Comment

Captain cool

We all know that MS Dhoni is Captain Cool. Boring, old news. Next item please.

Yes, but before that, I came across an article today that said that even the head coach of the Indian team, Ravi Shastri, cannot reach Dhoni directly on his mobile phone. Why?

Because Dhoni never shared his phone number with him! 😂

Funny, but also true. But beyond that too, was what really caught my eye. Dhoni apparently never carries his mobile phone with him.

In a world where everyone is constantly in a state of anxiety, wondering “what to multi-task on next”, here is a champion who switches off and lives in the present. Wish I could too do the sa…. (clicks on another notification to see a video sent by a friend on whatsapp)

Like it? Please share it!
Leave a Comment

Forgetting the past

We’ve all faced tough situations in the past.

Some situations are so tough and grim and mentally draining, that even weeks, months or years later, the after effects play (and prey) on us.

And these instances bring down our productivity and efficiency in the current moment.

Which is why I love the story of the two Holocaust survivors. Both had just gone through the worst times in their lives. When they were finally free, one chap was ecstatic, while the other was revengeful (understandably so).

The latter just could not understand the former’s ability to remain peaceful. “You just got out of that prison, and were treated in the worst way possible and yet you are so calm?”

“Yes”, he replied. “We are both apparently free now, but mentally you are still in that prison. Is that what you want?”

Like it? Please share it!
Leave a Comment

The art of war

Was reading about a war situation. One family of 6, two parents and 4 of their children, were stuck in their home as war broke out. They thought they were safe, until an enemy missile exploded barely 500 meters away from their home.

They dashed into their car and decided to make a run for the border. Only 5 of them though. Because the eldest, at 18 years of age, decided to stay back and fight for his country.

The other 5 somehow managed to reach the border, staying in all sorts of temporary encampments enroute. With great difficulty, they crossed over into the neighbouring country.

The husband ensured his family was safe, and the next morning began the drive back home, to join his son in the fight. Whether the wife and 3 kids would ever see their husband/father/brother/son again, was a question no one had the answer to…

Meanwhile, what silly tiny immaterial problem in my life was I complaining about again today morning?

Like it? Please share it!
Leave a Comment

Should you choose the red pill or the blue one?

Remember the original Matrix movie? Where Neo aka The One gets a choice between 2 pills, the Blue pill and the Red pill?

We discussed here about 2 years ago how the red pill is probably actually the blue pill. We are stuck in our comfy lives, thinking we have already hit the pinnacle of evolution. Despite our Gurus and spiritual masters shouting themselves hoarse that the blue pills we have all unconsciously ingested only fuel the fire of Maya.

While the new Matrix movie, Resurrections, was beyond my comprehension capacity, there was one very interesting dialogue.

It’s about the same blue pill / red pill choice. But this time, while Neo is asked to choose either one, he is also proferred an extra line as follows: “There is actually no choice between the red pill and the blue pill. The choice is simply an illusion. You already know which one too choose.”

Don’t we?

Like it? Please share it!
Leave a Comment

Key, da!

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”, is what French philosopher Pascal once said. Bang on he was of course.

In Hindi, this is also known as ‘keeda’. Well not literally, because keeda only means insect. However, do imagine a small insect running around in your mind, with the latter unable to sit still.

That’s a keeda for you. Everything is perfect, life is great, the job is great, the pay is great, and yet, you want something more. You feel like something is missing, even though to an outsider, your life would look absolutely perfect. That’s a keeda in action.

How to get out of this feeling? Because everyone’s experiencing it most of the time. What’s the solution – the key, da? (to use some Tamil slang as well).

As my Guru keeps saying, the only way, is “to realize the futility of it all”. So many greats have come and gone. Where are all their worries and troubles now? Where will ours be in a 100 years?

Like it? Please share it!
Leave a Comment

Hampi dampti…

sat on a wall…

Ah those awesome childhood days. Just watch nursery rhymes and cartoons all day long and chill.

Not a care in the world.

And today?

Try to sit still for a minute, and out come the phones and tablets and other screens.

No wonder then, that a new board game called Hampi has my family hooked.

An hour of no screens may not seem like much.

But try doing it without the board game as a prop!

Like it? Please share it!
Leave a Comment

Thinking about thinking – part 2 of 2

Now that we understand no one really is thinking about us, how can we use this to improve our lives? Easy. By ‘letting go’. By being sincere, but not serious. By taking things with a smile, but not lightly. Read this:

When I let go of what I am, I become what I might be.
When I let go of what I have, I receive what I need.

—Lao Tzu

Isn’t this just phenomenal advice? For instance, we might feel tensed and anxious before an important meeting. We are already well prepared and know the outcome. But still, there are those butterflies – “what if it doesn’t go well?” And once the meeting is over? Almost instantly we feel better, no matter the outcome.

That’s why letting go is so important. Letting go of our need to be perfect in everything – looks, speech, writing, presentation, cooking, and everything else.

But letting go doesn’t mean we don’t care. Letting go only means “okay if it happens, and okay if it doesn’t”. Once we ‘let go’, we stop focusing on the future, and how others may or may not perceive us (and we know most people don’t have the time to care!). Instead, we begin to enjoy and live in the present.

Like it? Please share it!
Leave a Comment

To do…

To do lists are awesome. They really help me get my work done, and ensure that I don’t miss anything critical.

So to do lists are great, and we’ve established that.

But you know the problem with to do lists? They are never ending. My to do lists just keep getting longer and longer. And this builds up a lot of stress and anxiety.

Therefore, here’s another kind of useful list… The ‘to-don’t’ list!

Many times, what I’m unable to do or accomplish is a direct outcome of other things I should be giving up. Like?

Here’s some to-don’ts for me. Don’t check your emails for at least an hour (did you know we check our emails on average 80 times a day?!). Don’t procrastinate. Don’t worry about the future. Don’t focus on the result. Don’t think about missing one day of your 7-days-a-week workout. Don’t worry about one cheat meal. And so it goes.

Even a short but effective to-don’t list can make a to do list really effective!

Like it? Please share it!
Leave a Comment

Predictive analytics

Put a picture of a snake and mention the words ‘kaala sarpa dosha’, and this is modus operandi 101 for many pseudo astrologers to make a quick buck. Much of this deep rooted fear is unwarranted, as many of the leading vedic astrologers concur that there is nary a reference to this dosha in tradition and ancient texts.

But oh that fear… what to do? What will happen to me? Many of us are living our lives in constant fear of something that may in all probability not even happen.

It is common in India to go to an astrologer and hope to identify how the future would pan out. This makes sense to an extent, if the native is a new born baby. The chart would indeed be highly indicative.

However for someone who is say 40 years old, does the birth chart have significance? Yes it does to some extent, but the birth chart can only predict life based on, you guessed it, the birth!

But since then, 40 years have passed. Prarabhdha karma is as of the birth time, not beyond. So much of free will, in all these 40 years, could potentially have completely transformed the life of the person… of any of us really! But if we choose to remain rooted to what the birth chart indicates, and surrender to our so-called fate and the subsequently induced fear, then how will our true potential come to the fore?

Like it? Please share it!
Leave a Comment

Detaching from the world

This is a recurrent theme in the Gita. Lord Krishna tells Arjuna to remain detached from the material world, but to also continue doing his duty to the best of his ability. We know from personal experience that this is easier said than done.

For instance, I would be okay giving my heart and soul into my office work, but that’s also because I’m attached to the results. If I was to be given a zero salary, zero bonus, zero increment and no promotion, would I be able to work as hard? That is probably the real test of my detachment. Ironically, if I can work this way, then all the salary and bonus and promotions will likely find its way to me automatically!

One lovely example of detachment as explained by Sri Ramakrishna is that of a baby’s nanny. The nanny knows very well that the child is not hers. Yet she lovingly takes care of the baby for many years and gives it unending love and care, probably more than it’s mother, who is caught up in the vagaries of her professional life. The nanny may even have her own little children who she is unable to be with. But that does not come in the way of her work.

Even so, the nanny knows very well that the baby is not hers, and that any day her mistress may ask her to pack up and leave. Thus there is constant mental detachment, while physcially she takes care of the baby as her own.

Can I mirror this in my office work? For anything around us where we believe we are getting too attached, we can remind ourselves that we are merely caretakers (like the nanny), and not owners. Because the real owner is the One who created us all.

Like it? Please share it!
Leave a Comment

The happiest animal

In the much acclaimed TV show called Ted Lasso, there’s an amazing scene. Nay there are many many amazing scenes, and dialogues.

In one, a soccer player falls to the ground, is tackled and beaten, and then booed by the rest of the players. Clearly something isn’t right. The player on the ground is dejected. Coach Ted calls him to the side line, and asks him, “Do you know what the happiest animal in the world is?”

“What?!”, exclaims the player in disbelief, little expecting such trivia when there’s so much going on in his head already.

“A goldfish”, comes the answer from coach Ted, “Because it only has a 10 second memory. Be a goldfish.”

Had a bad day today? No problem, be a goldfish.
Had a good day today? Also no problem, be a goldfish.

Only then can we live in the moment.

Like it? Please share it!
Leave a Comment

Aligned

A while ago, I had to get something designed. Like a presentation, but formatted beautifully and designed aesthetically. Such a task would seem really simple. But the samples sent by the designers? Boy were those off!

Basic things like alignment, would be improper. What to do? It’s easy to explain something mathematically – because it is precise. “Please ensure the border thickness is 0.5 cm.” That’s clear because there is no scope for misunderstanding. That’s why adjectives just don’t cut it.

But alignment is critical, no matter how hard to explain. There are so many people, just living, breathing, eating, walking, working – exactly like everyone else. Seen from afar, there would be no difference whatsoever.

But go closer. And alignment becomes not just a differentiator, but also downright critical.

The wise one, is aligned to a larger purpose. The vice ones on the other hand, are simply jettisoned from one triviality to another.

Like it? Please share it!
Leave a Comment

Lights out

Today morning, the electricity went off. Poof, kaput, gone. Some maintenance work yada yada will be back in 12 hours yada yada said one whatsapp message.

I quickly switched from wifi to mobile hotspot and continued to work. A couple of video calls, and a few other normal calls, plenty of emails, several powerpoint slides, some excel sheets and a few more emails later, my laptop battery started to give way.

A few hours later, and my phone was dying too. Dusk had set in. Darkness all around, except my phone screen. And then that was gone as well. No this is not a horror story.

No screens, no calls from work, no deadlines, no TV, no music, no noises, only darkness. But it was beautiful. We sat together and talked – with zero distractions. It was free flowing, and chilled out. Not a care in that moment. Such simple pleasures of life. Going with the flow.

And the lights momentarily came on as the fan whirred back to life. Deadlines, phone calls, work, screens, distractions – everything was back. Back to normal. But our normal is quite abnormal, isn’t it?

Like it? Please share it!
Leave a Comment

Single-tasking

Have you ever seen a job description that asks you to work only on a single task? If you have, then please forward it to me so that I can apply 😂.

In this book I’m reading called Beyond the Alphas, the author mentions that the average worker makes between 10,000 and 40,000 decisions – every day!

This is just insane. Apparently we also switch between tasks no less than 300 times a day. For all this talk and requirement for multitasking – is this something that is really even possible? Can I read a book and play a video game, at the very same time? Or can I have a deep conversation with my spouse while also watching TV? That second one I don’t even want to attempt!

Multitasking is only done by computers, that can really run multiple processes in parallel. And when we have computers doing all that work, why should we? Computers don’t get tensed or anxious or stressed, but we certainly do.

That’s why it might be a good idea, to get back to single-tasking, at least on the weekends. To spend 3 hours reading a book, and nothing else. Or an hour of deep conversation, and nothing else. A few hours playing with the kids, and nothing else. Including no phones, tablets or other screens for distraction. Let’s try it out!

Like it? Please share it!
Leave a Comment

Quattro-manageria

According to Harvard Business Review, there are 4 types of Managers. These are Teacher, Cheerleader, Always-on and Connector.

Without knowing anything about these except their names, I’d have thought either the cheerleader or the teacher would be the best. Why? Because the cheerleader manager probably cheers you on, encourages you and appreciates your work. Great way to be motivated and move ahead don’t you think? While the teacher manager might be there to teach you whatever you need to know, and help in your learning process.

The definition of an always-on manager is one who available at any time for questions, feedback or even to just listen. But apparently it’s the connector manager who is the best of all the four.

The connector manager helps by making the most of his/her network – whether with another team member, partner, customer, friend etc. in order to expand the spectrum of teachers you have at your disposal. This is because such a manager realizes it’s impossible for one person to know everything.

The outcome? Apparently connector managers build the strongest, most effective teams, tripling the likelihood that direct reports will be high performers and boost employee engagement by 40%. Pretty impressive!

My takeaway is to try and live the life of a connector-manager for the benefit of everyone around me – irrespective of whether I manage a team at work or not. What do you think? How will you implement this? All suggestions welcome.

Like it? Please share it!
Leave a Comment

Hanging by a…

We al know about the story where one rock climber, in the pitch dark, is super tired and somehow tries to make his way down from the summit. He loses his harness and rope and what not and is hanging on – by a thread literally – for dear life. He prays to God to save him, and momentarily a heavenly voice booms from the skies, “Let go, and you will be fine.” He doesn’t trust the voice of course, and clings on, but by morning he is finished. When others find him, they realize he was dangling just a few feet away from the ground, but he couldn’t see it due to the darkness.

This is a story about the importance of faith. We know this, and its a great lesson.

There are some mountain climbers – and then there are some other mountain climbers who climb vertical rock faces. Like 3000-foot vertical cliffs. Where do they sleep or take a break? By using something called a portaledge. Which is a device apparently made from airline-quality materials, and hangs thousands of feet above the air perpendicular to the rock face. Fancy sleeping in one? Maybe rolling over the side of the bed would take new meaning here.

It is said these are absolutely safe though. And there are so many climbers who get a kick out of exactly this. Personally, this is not for me. Why would anyone do it? I read up a bit, and apparently its because climbers find it relaxing – being secluded up top and the spectacular views of the night sky and surroundings.

Too much effort / faith for this much relaxation?

Like it? Please share it!
Leave a Comment

Hair scare

One of the satsangis in a recent youth session narrated a nice short incident.

A Jain monk had shaved his head completely. Nothing out of the ordinary. Someone still asked him why he did it. The monk replied that he too previously had tried everything – oils, shampoos, conditioners, balms – you name it.

The he realized something profound, and said “Shareeri se a-shareeri hone tak sab kuch chutega”, which means – by the time we go from birth to death, everything will have been forgone. That is just the way of life. Youthfulness, energy, black hair, white hair, any hair – everyone will have to leave all these things behind at the end.

If one is on the spiritual path, one would do well to make peace with the end – well before the end. If despite having all the knowledge in the world, one is still worried about the hair on the head, then of what use is spirituality? We need to leave these things well before they leave us.

Like it? Please share it!
Leave a Comment

Twit quot 1

While there is a lot of bad press associated with social media, there is one big positive that I’ve found. And that is people’s quotes on life / spirituality. Sure, some might be copied off of some other book, maybe even our scriptures, but reading these are just amazing, and make me think. A few are shared here, picked randomly, from Twitter.

You won't lose respect for saying "I don't know". But you will lose respect for making things up.
Don't let money get in the way of wealth
You always have the option of having no opinion.
The mind gives up before the body.
Like it? Please share it!
1 Comment

Left shoe

Years ago, Swedish shoe shops were being looted by a shoe-mafia. This gang would hit the stores in the wee hours of the night. Next morning, the shoe shop owners would find something unique. Only the left-shoe of each pair of shoes would be gone. The right-shoe would still be on display, untouched.

This was a huge mystery. The shoe-mafia went untraced for the longest time.

More importantly, the question on everyone’s minds, was what was the gang doing with only the left shoe? Surely you need the right-shoe as well, to make a pair, so that someone could wear it?

The mystery was solved much much later, when they discovered another shoe-mafia in Denmark. This gang would hit shoe stores of the same type, but steal only the right-shoes of each pair! The two gangs worked together, and that completed the puzzle.

In life too, we are running after many left shoes – money, wealth, status, accolades, cars, yachts, houses etc. These are fine by themselves, but can never be complete without the right shoes – health, diet, exercise, love, spirituality, meditation, family-time etc. The choice is in our hands.

Like it? Please share it!
Leave a Comment

Oh stress

Everyone is stressed today. Even toddlers, in the face of gargantuan expectations of success from their parents.

The sheer number of kids competing in junior Olympiads, reality TV shows for best dancer, best singer, best chef and what not. Many more categories have been added by the hour, surely.

If these are done with love, fun and enjoyment, then absolutely no problem. But in reality (pun intended), these are for quick fame, and quicker moolah.

If childhood itself begins with stress, little chance of youth or young adulthood and beyond not going down the same path. If childhood itself begins with fierce competition – and not everyone wins every single time – then what is to say of later life?

As noted previously here, it is important to take life sincerely, but not seriously.

Bertrand Russell had the last say on this, ‘If you’re beginning to think that what you’re doing is very important, you need to take a holiday.’

Like it? Please share it!
Leave a Comment

Fear to become

Have we not feared, every step of our way to today? Those terrible kindergarten days, where we hated being separated from our parents. Moving to a new place, not knowing if we would be accepted in the school there. Joining a sports class, only to be bullied by some of the seniors. Entering the workplace – our very first day at work – the butterflies, the discomfort – is always there. When we are on the cusp of progress, we always have a tendency to look back. Seeing all the obstacles we overcame, we must ideally feel a great deal of strength, knowing that if we go through all this all these years, we can get through anything.

All of this reminds me of Khalil Gibran’s outstanding poem titled Fear. The premise is beautiful. It speaks of a river that has meandered its way through mountains, winding roads, plains, forests, villages and what not. Now the river is in front of the ocean, about to enter it. That’s when it looks back at its journey, and trembles. Seeing such a vast ocean, the river is worried about disappearing into it forever. The rest is too good to paraphrase, so here is the original:

But there is no other way.
The river can not go back.

Nobody can go back.
To go back is impossible in existence.

The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean.

I get goose bumps each time I read this.

Like it? Please share it!
Leave a Comment

Take more stress

The things we are stressed about:

  1. landing a better job
  2. earning more money
  3. finding a good spouse / partner
  4. having a good family
  5. going on a quality vacation
  6. being recognized in society
  7. working to fulfil our kids desires, even if they don’t reciprocate

Nothing wrong with these. Except that we usually spend our entire life, nay lives, trying to fix these.

The only thing the Guru asks us to stress about? Getting moksha or liberation. To keep that as a single pointed focus. And to act with urgency. Why? Because moksha is only possible with human life. And we are supremely lucky to have received a human birth, and that too one conducive to spirituality. Who knows if we will get this chance the next time around?

Like it? Please share it!
1 Comment

Wake up

In their 2001 hit song Chop Suey, American band System of a Down crooned “Wake up wake up, grab a brush and put a little make up. Hide the scars to fade away the shake-up”. The song was intense to say the least, and while the rest of it is irrelevant, this portion well summarizes how many begin their day – stressed, anxious, shaken-up and somewhat empty inside.

“How do I get rid of stress and anxiety?” is the title of a YouTube video I recently watched. The question was asked by Indian Bollywood celebrity Suresh Oberoi to Shivani didi of the global Brahmakumaris movement.

Her response was crisp, simple, practical and immediately actionable.

  1. Our thoughts and words manifest into the reality around us, albeit with a time lag.
  2. Therefore, we must think and speak positive, not negative.
  3. This positivity can only be generated from within, as we do not have control over what goes on outside.
  4. Do not look at your phone for the first 30 to 60 minutes after waking up. This prevents us from falling into the clutches of the world, which tends to send all sorts of negative ideas and emotions.
  5. Start with gratitude. Before even opening your eyes, feel grateful for your life, healthy body, family, money, opportunities etc. This will over the course of a few days significantly reduce our complaining / criticising behaviour.
  6. Choose and repeat a few affirmations relevant to you. Like “I am enjoying my work, and am very successful”, or “I am very healthy and healed” or “I have amazing relationships” etc.

That’s it. Easy to practise? Found it useful?

Like it? Please share it!
Leave a Comment

By the second

On social media, there seem to be an increase in ‘social’ advertisements. Many pubs and bars seem to have opened up, having being closed many months due to the pandemic. People have been thronging them. Many such establishments have apparently been flouting government norms too – admitting more people and operating longer hours than they should.

While on one side of the world, the devastating coronavirus rages on, on the other side, said nightclubs are teeming with people. Photos show groups of intoxicated half-clothed youngsters, huddled close together, oblivious to the blaring music, high on drink and low on perception.

Sure, the business owners need to run their shops, and this may be a means of advertisement. And of course everyone is free to do as they choose – get high, and leave them problems of the world behind.

But I can’t help but wonder – if there hasn’t been a lifestyle shift. Most of the middle class folks spend everything they earn, just to keep up their ‘image’. Not only are more and more people living paycheck to paycheck, they are also living weekend to weekend. Despising everything related to ‘work’ and ‘office’ on weekdays, all Mon-Fri waking hours are spent waiting for Sat-Sun. And when these do come, they disappear in a flash, feeling like a haze, left in a daze.

What if we lived – not weekend to weekend – but second to second. Giving our fullest to every moment. Enjoying the now. Embracing it. With no care of the past that was or a future to come. How infinitely more productive and yet relaxed, would we be?

Like it? Please share it!
Leave a Comment

Carma

At the valet parking area of a renowned 5 star hotel, the owner of an old and tiny Hyundai i10 was waiting for his car to be brought to him.

He watched, as the valets buzzed about, servicing their guests and deftly moving from car to car. One valet drove up in great style in a brand new Mercedes Benz AMG GLE Coupe. The Coupe owner took the keys and handed the valet a crisp couple of notes. The smile on the valet’s face was telling of his satisfaction.

The compact car owner thought to himself, “Wow these valets have it so good. I can’t even dream of driving these sporty beauties. That Mercedes GLE is a special edition model – just 10 of them in the whole world!”

Little did he know the thoughts running in the valet’s mind. “Oh these rich folks – such show-offs. And having to drive their cars? Back and forth, back and forth, from the reception area to the parking lot, a 100 times a day. Can there be anything more repetitive and boring? With the money I make, I barely make ends meet. My school going son would love it so much if I could own even just a simple car. Even an old dilapidated Hyundai i10 would be perfect.”

Like it? Please share it!
Leave a Comment

Spiritual Fiction. Or reality?

Christopher Nolan is perhaps one of the greatest Hollywood directors of all time. Partly because his films are so awesome, and partly because his ideas and concepts are so complex that most audiences do not understand a thing – yours truly included. I almost feel foolish watching his movies but I still love them. There was some tesseract in Interstellar, which I just could not fathom. The ending of Inception – a spinning top cliff-hanger – again I could not make head or tail of. Memento was just unbelievable, and then an Indian version called Ghajini was made – which just paled in comparison.

Spielberg is a little easier – like his Avatar movie was way more palatable. Titanic of course was not sci-fi.

Spirituality too can have plenty of sci-fi elements. If one were to read books like Yoga Vashishtam, the Aghora series or Apprenticed to a Himalayan Master or even books on Kundalini shakti etc. (all of which are outstanding books), there would be no dearth of apparent science fiction.

While these are great to read, and also lead me to hope that one day I may experience even a fragment of the True Oneness, my Guru is clinical in his advice. He says only 2 things are needed. Give up desires. Give up attachments. These two are the beejas (seeds) for everything else. The only permanent way to exit from our delusionary state is by realizing the futility of all our worldly pursuits. There is no other way.

Nolan himself has the last say in his most recent movie Tenet, “Don’t try to understand it. Feel it.”

Like it? Please share it!
Leave a Comment

Acronyms of a liberated soul

Just a fun post this one (aren’t they all!). Here’s how a liberated soul might react to some common acronyms:

ICYMI – In Case You Missed It – “There is nothing to miss, because nothing ever was.”
BRB – Be Right Back – “How can you be so sure? It is all a play of the Supreme”
AFAIK – As Far As I Know – “We know nothing. Even Saraswati says she knows less than 1% of all creation.’
G2G – Got To Go – “What is the hurry? In a 100 years from now, none of us will matter”
BTW – By The Way – “All ways lead only to Him.”
YOLO – You Only Live Once – “Couldn’t be further from the truth.”
OMG – Oh My God – “Why do you exclaim only in times of need? There is nothing besides God”
IMHO – In My Humble Opinion – “I have no opinion, it is all God’s plan and His doing only”
IDK – I Don’t Know – “Yes, you are right on that one”
LOL – Laughing Out Loud – “I’ll join you, because life is fun.”
FAQ – Frequently Asked Questions – “What is Brahman, Aatman, Paramatman, Maya, Moksha?”
DIY – Do It Yourself – “Who else will? You came alone, you will go alone.”

Like it? Please share it!
Leave a Comment

More life more living

If someone was born in 1914, there was only a 1% chance that he/she would survive till the age of 100.

Thanks to medical advancements including the eradication of many deadly diseases, there is now a 50% probability that a child born today lives to a 100. In Japan, this number is 109 years.

Is this good? Indeed, it is wonderful news. But what matters is not the age itself, but the quality of the life we live.

Would we rather die 70 happy and carefree, or 100 stressed and depressed?

We are presented with many choices. The work we do (and the consequent stress we take on), the food we eat, the health we neglect, the exercise we strive to be regular with, the sabbaticals we take (yes, refuelling is a good idea – otherwise we are all just rats in a rat race!), the spiritual practices we so wish we could do, among many others.

The choices we make today, will go a long way towards improving our lives.

Like it? Please share it!
Leave a Comment

The Conjuring

Day 1: I’m finally going on a holiday. Next week. To Maldives. After an incessant workload this past year, compounded by the pandemic, and having had no opportunities for breaks in between. I’m so happy!

Day 2: There is no respite from work. Today’s workload has been the worst this whole year. But it is fine. My holiday is coming up, and the workload actually feels light. Happiness abounds.

Day 3: Mentally I’m already in The Maldives. The virtual smell of sand and salt water. Is this paradise already?

Day 4: Something has come up at work. A teammate had to take emergency leave. My trip has to be postponed. There is no alternative. Today, my workload is really less, but it feels like I am doing the entire company’s work singlehandedly. I’m feeling not just angry or dejected, but also tired.

Day 5: But there is a very good learning for me from all this. I have experienced a range of emotions from extreme joy to extreme despair. All these because of The Maldives vacation. But also all these without once setting foot in that country or beginning my vacation. Everything was just playing out in my mind. The actual reality? Irrelevant. Only what my mind was conjuring up mattered. Then why don’t I always conjure up good things?

Like it? Please share it!
1 Comment

Lion king sting

There is a big debate between idealism and spirituality. When a God has said that this is right and this is wrong, why do people not follow it? Why do I not have the freedom to do as I please? Why do people still commit mistakes? Why is the government not stopping these people from doing their (barbaric) acts?

There are staunch feminists who say “I will wear whatever I want. My choice. My freedom.” And that is indeed correct. But the same logic then applies to perpetrators of crimes as well, and they too do whatever they want. We should ideally have a fool-proof legal and judicial system that doesn’t let even a single crime go scot free. But our life experiences tells us that this is far from the truth.

This is not about being feminist or anti-feminist. This is about being practical. If we want to live in a lion’s den, we must prepare well, or else we will become lion food. Yes this is unfair, but that is (unfortunately) the world we are living in. We deal with lions (or worse) day in and day out, and in all walks of life. Some lions also do not look like lions, so it is hard to know what/who they really are. We may also not be spiritually advanced enough to throw our hands in the air and say “Oh Lord you take care of me” as a menacing lion approaches. We may have read and imbibed our scriptures, but the lion has not! Survival first, spirituality (and other things) next.

Like it? Please share it!
Leave a Comment

How to think clearly

When are our minds crystal clear for decision making? When we are making decisions for others!

Think about it. Your best friend is in deep trouble in his relationship. Your advice comes pat, “Leave her, she’s not the one for you. She does not share your core values.” Or the new neighbour who has been struggling to gel with the others in the society. “Hey, why don’t you invite them over for lunch this weekend? They will get to know you better, and it will cement your place in our group.” There are also the slightly obese ones to whom we are able to easily say, “Boss, your eating habits are terrible. You need to stop drinking 3 cans of coke a day, start including some salad in your meals, and go for a run.” If someone comes to us for business / job advice, our minds are quickly able to put together relevant and useful solutions. “My suggestion is, you write directly to the HR head. Reach out via Linkedin, not via email. Mention your years of experience upfront. Also speak to this guy I know from before – he will definitely connect you.”

Haven’t we all experienced this? Unimaginable clarity, when it comes to helping others.

Then why do we struggle to help ourselves the same way, when we are each so capable? Because of our desires and attachments to the end goals we think we deserve. These delude us, and prevent us from taking the right decisions. What is the way out? To remove the ego, and be honest to ourselves and those around us. Not honest from a ‘speaking the truth’ point of view. But honest from the view that ‘we must see the reality for what it is’.

It would also help to surround ourselves with people who will call a spade a spade. Because just like we so easily help others, others too will find it easy to help us. Win-win!

Like it? Please share it!
Leave a Comment

The Suit

In a previous avatar, a colleague and I were leaving office for the day. It was the last day of the week – and also casual wear day. We entered the lift, and the doors were about to close. Just then, someone cried out “Hold the door please!”

I pressed the ‘< >’ button.

The always formally dressed Global Head of Sales walked in. “Thanks!”, he said. My colleague, who was looking at his phone, looked up and said “Hi Sam!”, only to realise a moment later that this wasn’t Sam. Sam was the CEO, also always formally dressed. My colleague apologised, “I’m sorry Neil, I only saw you from behind, and mistook you for Sam, who also always wears a suit”.

“No worries”, said Neil. “But I wish I was Sam. My annual take home pay would be higher by 2 million.” The lift door opened, and after weekend pleasantries were exchanged, Neil went on his way, and we ours.

The lesson to me was not new. But it proved yet again, that no matter how high up we go, or how much money we make, it is never enough.

The ancients teach us, that all sorrow and suffering in the world stem from overtly dwelling on sense objects. This leads to attachment, which in turn leads to desire (unfulfilled) which then leads to anger, delusion and ruin. Something to think about.

Like it? Please share it!
Leave a Comment

Moving on

Did your child criticise you today?
Did your boss reprimand you today?
Did your partner lose his/her temper at you today?
Did your parent disapprove of what you did today?
Did your colleague just put you down in front of your team?
Did your good friend just stand you up?
Did your neighbour just insult you in front of others from your locality?

It’s OK. Anyone can be wrong. Such is life. Everything is not perfect.

We can leave behind what was told today, here and now. Let us not take it with us to tomorrow. Because the person speaking to us surely is not!

Too often, our wonderful brand new sunny days start weighed down by the dark burdens of past words. But we are infinitely more than just a collection of other people’s judgements.

We must move on, mentally and emotionally. This can happen by focusing on things we love to do. Playing an instrument, learning a language, reading a book. Anything.

Like it? Please share it!
2 Comments

Lifelong vacation

Oh that awesome vacation I had planned. Pristine beaches. Stunning landscapes. Yummy food. Alas, COVID19 threw my plans into disarray. Surely a lot of us have heard of or experienced this in the last few months.

We all love vacations.

Especially the first 2 of the 5 days. Aren’t they just the best!

Day 3 is spent partially enjoying, and partially thinking about getting back to work. Day 4 has a lot more office thoughts, and lot less vacation. Day 5 is practically a write-off.

Why are only days 1 and 2 the best?

Because that is when we are completely immersed in the moment. There is no thinking about anything else.

But downhill begins therefrom.

What if we could live every single day like day 1 of our vacations? Not think one minute about the future or one minute about the past. But to consciously train our minds to live in the now.

Difficult? Perhaps. But it took us ~50,000 attempts to sit upright as kids or learn to speak or learn to put food in our mouths. All very difficult tasks for a toddler. We did not give up then. We would likely need way lesser attempts now.

A lifelong vacation beckons.

Like it? Please share it!
Leave a Comment

Full steam ahead!

Robert Iger, the ex-CEO of Disney Inc. has a fascinating story in his memoir – The Ride of a Lifetime. After the ouster of the company’s previous Chairman and CEO, the Board announce they will look at possible candidates. Mr. Iger, the best contender for the job, was worried about how he should neither look good at the expense of his ex-boss’ mistakes, nor come across as diffident, something a new CEO would never be selected for.

Which is when a political consultant and branding expert reaches out to mentor him. His advice is not new, yet it is nothing short of golden. He said that Mr. Iger need not rehash the past, and defend or criticize anyone.

Instead, he had to think forward and move forward, definitively.

We are often in similar positions, seemingly handcuffed by things either we did or others did in the past. It doesn’t have to be that way, as long as we decide that history is…history!

Nobody likes someone forever wallowing in the past. What has happened cannot be undone. But in the future lies a great realm of possibility.

We must unshackle ourselves from the past and embrace the uncertainty. Maybe not because we want to. But because there is no other way. At least we can attempt to enjoy the time ahead!

Like it? Please share it!
Leave a Comment

A Pyrrhic victory

If only I had some more money. And then I could step of out this rat race, pay off my debt, retire early, move to a cabin by the sea and live the rest of my life.

Don’t we all have such seemingly simple wishes? Just a little more money. Let my bank account touch US$ [xyz] or US$ [abc]. And that will be it.

In 1999, a Texan man named Billy Bob got divorced, was alienated from his kids and subsequently committed suicide.

The reason? Just two years before, Billy had won US$ 31 million at the Lotto Texas jackpot. Things went downhill from there. What a reason to take one’s life – snatching defeat from the apparent jaws of victory itself!

We are quite dismal at predicting our own futures. Yes I want 50 million dollars, but everything comes at a cost. Will I be able to handle that kind of money? Where will I keep it? Will the attitudes of those around me change once I have it? Will my own mind be at peace? Can I sleep at night? Or stay worried about keeping the money safe? Will people target me / my money? Do I really even need that much money?

We need to honestly answer to ourselves – what do we really need and what do we really want.

Like it? Please share it!
1 Comment

I’m freeeeee!

According to vedanta, the ultimate goal of all human beings is moksha, or liberation.

But aren’t we already free?

I can drive my car where I please, or get an Uber when I please. I can order pizzas and ice creams and any other food I want instantaneously. Google and Amazon and the others are allowing me to do exactly what I wish for.

Isn’t this then freedom or moksha?

No, because this freedom is only a mirage. While these may make us materialistically free, we still are not liberated from anxiety, fear, anger, ego and jealousy among other things.

The mind has a unique double role to play. It alone is the reason for bondage. And can be the very reason for liberation as well.

As the saying goes, “it’s all in the mind”, and we must conquer it!

Like it? Please share it!
Leave a Comment