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Tag: words

It’s (not) only words

“It’s only words and words are all I have to take your heart away…” crooned boy-band heartthrobs Boyzone back in the 90s. And even before that, Rita Coolidge sang the same words in the 70s, preceded by the Bee Gees in the 60s. That is indeed a while back. But the import is not lost.

While the original connotation was romantic, there are practical takeaways for us. The words we use can have a huge bearing on those around us. Especially the words used when one is irate. And I’m certainly guilty of this.

Picture this. A neighbour greets you:

“Hey – it is so good to see you today after a long time – especially during your morning walk! Have a wonderful day”

versus

“Hey – Where have you been?! You go for morning walks? I’ve never seen you at this time before.”

A simple morning greeting, can have profound differences on the other person’s mood and day. As the recipient of the second version above, my impulsive thought was – “Am I being accused?”

There are 2 learnings here for me:

  1. Use words with care. They are like a bag of feathers being released into the wind. Once gone, it is hard to bring back.
  2. Stay unperturbed about the words others use. We cannot control others. But we can control how we react to them.

‘1’ helps us be better human beings amid others. ‘2’ helps us be better human beings despite others.

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Unblockchain

“Help me, I’m addicted!”

We all have habits that we want to change.

Here then, is the most important chain of life.

Thoughts –> Words –> Actions –> Habits –> Character –> Destiny

To change our habits, we must change our thoughts. But that is often where we get stuck.

If I love junk food, and eat 3 burgers a meal, it would be very hard to give burgers up. However it would certainly be easier to eat 3 burgers, but also include some fruit or salad. i.e. it is easier to bring light to a dark room, rather than shovel the darkness out. Cant stop eating burgers? Add a 5 minute workout.

Said another way, it is easier to add some good, than subtract some bad. This keeps our thoughts in check and reinforces positivity.

Eventually, the good will outstrip the bad. Time to unblock the chain.

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