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Tag: living in the moment

Live in the moment (really?)

Here’s something we hear often. And it is linked to spirituality too. “Live in the present”, “Live in this moment alone”, “Don’t live in the past or in the future”, “the present is a gift” and so on and so forth. There are many variations of these. And they all sound amazing. Liberating too. Marry these words with some spectacular visuals on Instagram or Facebook and that is enough to make even a corpse feel all charged up and alive.

Feeling charged up and alive is indeed a good thing. But ‘living in the present’ needs to be understood well. It is ultimately dependent on the internal qualities or gunas of a person.

If people are sattvik by nature, they are likely to work for others and for a greater cause. Therefore their focus while working – in the true sense – will not be focused on the results of their actions.

For tamasik people however, this is not so obvious. They too may appear to not care about the result. But this apparent lack of caring comes from a deep rooted centre of laziness, inertia and selfishness which precludes them from calling a spade a spade. Their very success comes from denying the truth, and from seeking to avoid the consequences of their actions.

In that sense, the rajasik folks may be better off – as they at least know there is a gap which they need to bridge.

And thus, it is important to understand well what it takes to live in the moment. If we are thinking only about ourselves, jumping from one desire to the next, we may already be many moments ahead, and certainly not in the present.

If one has transcended the ego however, and is working solely for the benefit of the greater good, then living in the moment will come automatically. It is a state of ‘flow’. Nothing needs to be done to achieve it.

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Cat-ch me if you can

We’ve got two cats in our building. And their personalities couldn’t be more different.

One guy seems really affectionate. He’ll come up slowly, and try to snuggle. Once he knows you’re in the vicinity, he’ll find his way to you. If you’re sitting somewhere, he’ll try his best to come and sit on your lap as well. You’re already familiar with him, and have seen him do this before here.

But he’s also the jumpy kind. He’ll take a few back scratches, but the moment he hears a sound, he’ll get super alert. If we’re walking and he’s strolling too, and if we crack a leaf or something, he’ll literally jump and run away. It’s in his nature of course, that’s who he is.

Then there’s the other one – “mommy cat” as well call her – given she’s given birth multiple times, and most recently a few weeks ago. This one is not as affectionate, although she will come running once she knows you’re around. She’s quite the talkative one – you just say anything and she will keep meaow-ing like she’s a part of the conversation.

One thing is for sure – is that she’s always living in the moment. Start to give her a bum scratch, and oh can you make out how much she loves it. She doesn’t care one hoot about any sound around her. Some face rubs and under-the-chin rubs – you can make out she goes to paradise, with her eyes closing down quicker than I’d shut my work laptop on a Friday evening.

Lots for me to learn from them – on being affectionate, and happily living in the present.

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